Are you ready to release a little stress that may have built up over the holidays? Or are you starting a New Years Resolution to get more active? (again?) I promise it is not impossible to do. As we get started, I challenge you to...
GMO has become quite the buzz word as of late. Do you know what it means? Many of us may have some idea of what a GMO is, but not the whole picture? Let’s start with the basics, GMO’s are genetically modified organisms, or GMO...
Ready to get your science geek on? It’s time! For years we’ve been taught that you can’t change your DNA. Until recently studies have begun to show a very different story. In the last ten years, scientists have been studying what is known as epigenetics....